12 weeks minimum
Online Elite
Full coaching experience — remotely, without compromise
$149
per week
$1,788 total over 12 weeks
12 weeks minimum commitment
The Upper Notch
Online Coaching
Consultation Tailor
Personalise The Offer
Client name
Client phone
Client email
Goal / outcome
Consultation notes
Coach recommendation
Nutrition Add-On
Add nutrition coaching to the selected package total.
Nutrition weekly price ($)
Nutrition description
Presentation For
Client Name
Get lean, build consistent habits, and train effectively from home.
Selected: Online Performance
Weekly: $99/week
Minimum: 8 weeks
Total commitment: $792 over 8 weeks
Nutrition: Not added
Why This Fits
Online coaching is a great fit here — same structure and accountability as in-person, delivered remotely at a price that works.
8 weeks minimum
Online Performance
Structured coaching with regular accountability
$99
per week
$792 total over 8 weeks
8 weeks minimum commitment
What You Get
- ✓Consistent progress with a clear plan
- ✓Regular check-ins to keep you on track
- ✓Tailored training around your schedule
- ✓Build strong habits that stick
Included
- —Custom training program (updated every 4 weeks)
- —Twice-weekly check-ins
- —Coach messaging Mon–Fri
- —Technique video feedback
- —Nutrition targets
- —Coaching app access
8 weeks minimum
Online Essential
A clear program and the support to follow through
$59
per week
$472 total over 8 weeks
8 weeks minimum commitment
Consultation Notes
Needs flexibility, accountability, and a plan that fits their lifestyle and budget.