The Upper Notch

Package Options

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Consultation Tailor

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Nutrition Add-On

Add nutrition coaching to the selected package total.

Presentation For

Client Name

Build strength, improve consistency, and feel confident in training.

Selected: Transformation

Weekly total: $199/week

12-week upfront: $1,956

Nutrition: Not added

Why This Recommendation Fits

Based on the consultation, Transformation is the best fit because it gives enough weekly contact to build momentum while keeping the plan realistic.

Best when the client wants stronger accountability, faster progress, and enough support to stay locked in.

12 Week Minimum

Elite

Maximum results and complete transformation

$289

per week

$2,836 upfront

Save $632

12 Week Minimum

Transformation

Faster results and higher accountability

$199

per week

$1,956 upfront

Save $432

Results and Benefits

  • Hit your goals faster with increased frequency
  • Higher accountability and motivation
  • Noticeable physique and performance changes
  • Stay locked in with regular guidance

What Is Included

  • 2x personal training sessions per week
  • Progressively updated training program
  • Weekly check-ins and direct messaging support: Mon-Fri
  • Technique feedback and habit coaching system
  • Coaching app access

12 Week Minimum

Foundation

Build consistency and start seeing results

$129

per week

$1,376 upfront

Save $172

Consultation Notes

Needs structure, accountability, and a clear plan that fits work and lifestyle.

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